Puzzles enhance problem-solving skills.

Puzzles have been shown to boost problem-solving abilities by engaging the brain in critical thinking and strategic planning. When working on puzzles, individuals are required to think creatively, analyze different possibilities, and come up with solutions, which can improve cognitive functions and mental flexibility. This mental exercise can also help improve memory, concentration, and overall brain health. Additionally, completing puzzles releases dopamine, a feel-good neurotransmitter, leading to a sense of accomplishment and satisfaction. So, next time you tackle a puzzle, know that you're not just having fun but also sharpening your mind.